About two months ago, I took the plunge:
I quit soft drinks. And I feel great.
I used to get this weird high from drinking a liter of diet soda. And then came the crash. I knew that I didn't need the caffeine and the artificial sweeteners couldn't be good for me. And what about my bones? I was spending money on a product that was weakening my bones!!!
Oh, I was contributing to environmental detriment: production, transportation and disposal of a unnecessary product.
What Soft Drinks Are Doing to Your Body
It's good to be a quitter! So check out this article about soft drinks and start spending your money on something that's good for you.
Photo from: http://www.flickr.com/photos/hannah_riedel/2439421459/
No comments:
Post a Comment