I started making my own muesli several years ago. It's a lot cheaper than store-bought muesli and has less fat and no high fructose corn syrup. You can add or delete ingredients to your taste.
3 or 4 cups old fashioned oats (you may toast them for a stronger flavor) 1/2 cup flax seed 1/2 cup wheat germ 1/2 cup raw pumpkin seeds 1/4 cup sesame or sunflower seeds (or both) 1/2 cup nuts (i like pecans) 1/2 cup raisins, dried cranberries, figs or any other dried fruit 1 tablespoon cinammon (may also use ginger powder, nutmeg or allspice)
brown sugar to taste protein powder
Put ingredients in sealable container. Shake. Nice served with fresh fruit and milk or plain yogurt.
Welcome to my blog!!! I am a foodie, but also a healthie, so I decided to share tasty and healthy recipes with you. If you know me, you'll wonder why I called this blog the "ChunkyChef." If you really know me, you'll understand that I like "whole foods" and am a lazy chopper so all my foods have really chunky bits. Enjoy!!