This recipe makes a delicious high fiber pie crust with a satisfying crunch.
Preheat oven to 350 degrees.
Mix:
6 tablespoons whole wheat flour
6 tablespoons white flour
6 tablespoons oat bran
2 tablespoons wheat germ
1/4 cup agave nectar (brown rice syrup or honey)
1/4 cup pumpkin puree (or apple sauce)
2 tablespoons walnut oil
1/4 teaspoon salt
Mix until dough consistency. Add more flour as necessary. Press into glass pie pan and bake for 10-15 minutes, until crisp.
Ukrainian Cabbage Dumplings (Varenyky), and a Confession
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The holiday season has arrived, and that means a lot of dumpling-making
from November through February to my family and friends. Although no time
of the ye...
5 years ago
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