Wednesday, November 25, 2009

Open Your Eyes Oatmeal


On chilly mornings, it's nice to start your day with a hot, healthy breakfast.  I love oatmeal!!  It's nutritious and so versatile.  Just prepare the old fashioned oatmeal according to the following:  2 cups of boiling water to 1 cup of dry oats.  Then add an fruits, nuts, seeds, etc.  Here's today's version:

Oats
Wheat bran
Pumpkin seeds
Flax seeds
Sesame seeds
Raisins
Apples
Almonds
Cinnamon

Cook and serve.  You can sweetened with a little bit of honey, maple syrup or agave nectar.

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