Eating In Week Day 5: Tempting Tempeh Tacos

Well, Eating In Week is going well and we have stuck to it!  The only challenges have been all the dishes and leftovers.  The more we cook, the more we have of both.  We were both a little tired today, so we grilled up some tempeh with Patak's Sweet and Smoky Marinade, chopped it up and served it in tortillas with black beans and onions.  It was an interesting Indian-Mexican fusion.

Eating In Week Day 4: Spring Rolls

It's Day 4 of Eating In Week and I had a lunch date with Emily at my house.  I've been craving Asian food, so I made spring rolls for the first time!  To prep for it, I made some baked tofu.  You can purchase spring roll wrappers (rice paper) at Asian grocery stores, in the Asian food section or at Whole Foods.  Then you slice up some vegetables, make some rice, wet the rice paper (5 minutes in warm water), roll up the veggies, tofu and rice and serve with soy sauce or Asian peanut dip.  

We stuffed our rolls with baked tofu, cucumber, red pepper, cilantro, green onion, rice, carrots, and purple cabbage.

The whole experience was fun, interesting and a nice way to spend some time with my friend.

Silky Asian Peanut Dip

 Yummy!  I found this recipe at www.myrecipes.com and decided that it would be a great spread and dip.  You can put it on bread, toast, apple or carrot slices, dip spring rolls or chips.

Blend in a food processor or with beaters:

8 oz silken tofu
1/2 cup peanut butter (chunky or creamy, depending on your palate)
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons lime juice
1/2 (or more) teaspoon of cayenne pepper
2 cloves minced garlic

Swell Sweet Potato Thai Stew

I found this recipe at VegNews and it seemed interesting.  Making up a big batch of stew is a good lead in to Eating In Week.

Saute in a large pot:

1 tablespoon olive oil
1 medium onion, quartered and thinly slices
4 to 6 cloves garlic, minced
1 medium green or red bell pepper, cut into narrow strips
1⁄2 teaspoon red or green curry paste, more or less to taste
2 teaspoons minced fresh ginger
2 stalks lemongrass (optional)
1 teaspoon salt

Then add:

3 medium sweet potatoes (about 1-1⁄2 pounds), peeled and diced
3 cups water
1-1⁄2 cups frozen green beans (I used soybeans)

Bring to a boil, then lower heat and simmer 15 minutes or until potatoes are soft.  The add one 13.5-ounce can light coconut milk, 2 tablespoons natural peanut butter and one 8-ounce package Thai peanut-flavored baked tofu, diced (optional).  Garnish with cilantro leaves.  Serve with brown rice, or over brown rice.

Crispy Cucumber Salad

This is a delicious and zesty recipe adapted from The New York Times Cookbook . This salad can be served with almost any dish, but really goes well with Thai food.

Combine:

1 pound sliced cucumbers (approx 4 cukes)
1/3 cup rice vinegar
2 tablespoons honey
3/4 cup water
1 tablespoon dill weed
1/2-1 teaspoon red pepper flakes
garlic salt to taste

optional: red pepper, onion, garlic

Sassy Sesame Noodles

These are nice when served with the Crunchy Cabbage Salad. This recipe is adapted from The Sneaky Chef.

Sesame Sauce

1 tablespoon brown sugar
3 tablespoons low sodium soy sauce
1/4 cup tahini (sesame paste)
1/4 cup rice vinegar
2 to 3 smashed garlic cloves
1/2 teaspooon wasabi powder
red pepper to taste
1/2 cup grated carrots
1/2 cup green onions
1 cup shelled edamame
2 tablespoons sesame seeds

Mix sauce and toss with 1/2 to 1 pound whole wheat spaghetti, linguine or fettucine.
Serve warm or cold.