Ever heard of dal? Dal is the Indian name for any member of the legume family- chickpeas, split peas, beans and lentils. When you order dal at an Indian restaurant, what you're asking for is spiced or seasoned legumes. I've made dal about a dozen different ways- depending on the legume available and the ingredients in the house. Here's Sundays at Moosewood Restaurant's recipe made with mung beans (nice little green legumes).
Soak 1 cup dried legumes overnight.
Saute in a large pot until soft:
1 cup chopped onions
2 dried chiles
1 teaspoon garam masala
1/4 teaspoon tumeric
1/2 teaspoon salt
1/2 teaspoon cumin
1 teaspoon fresh grated ginger
Add:
Legumes
2 cups water (4 cups if you did not overnight soak)
Bring to a boil, then lower heat to medium. Simmer until legumes are soft and split and excess water has steamed of. Stir in 1 tablespoon of fresh lemon juice. Serve and Savor!
You can mix it up by adding more vegetables, additional legumes, tomatoes, etc. I served the dal with rice and eggplant, pepper and greens curry. Pic in the entry below.
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